The Advantages and Use of Raspberry Ketones

Perhaps you have already heard about raspberry ketones and are wondering what they are and why other people are saying that they are very effective in weight loss. Well, raspberry ketones are an active compound of red raspberry. Aside from its use as food colouring and flavour enhancer, it can also be found as components of perfume and cosmetics. Despite being popular, it is not really cheap. As a matter of fact, people who use its phenolic form have to pay $20,000 or above per kilo. Because of its wide use, the Food and Drug Administration (FDA) conducted a full investigation back in 1965 in order to see how safe raspberry ketones are for the general public. After that, it has been declared that it is certified safe for use.

Raspberry Ketones for Weight Loss

During the last decade, raspberry ketones have often been connected with weight loss. According to a certain study conducted in 2005, these ketones are the ones responsible for the increase in fat breakdown in the body. It was also revealed in a different study that raspberry ketones have certain antioxidants, which are quite similar to those that are found in capsaicin and synephrine. These antioxidants are found to help in converting fat to energy. They are also thought to enhance the energy levels of a person, thus resulting to weight loss due to an increase in the stamina while exercising.

Raspberry Ketones – Other Uses

Other uses of raspberry ketones include the possible treatment for Cancer. A certain study conducted by the Ehime University has revealed that there is a possibility that raspberry ketones can help in providing treatment to females who are suffering from breast cancer. This is again, due to the presence of antioxidants which is also referred to as anti-cancer agents. Though these ketones may not be able to cure cancer entirely, it is believe to improve the chances of surviving cancer after treatment.

Also, the antioxidants in raspberry ketones are also very important in protecting the body against other diseases and cell damage. For instance, by taking supplements, the body is encouraged to release a specific type of hormone, which is known to provide protection against type 2 diabetes. It can also work in reducing the build up of fats in the walls of arteries and liver. This can ultimately reduce a person’s chances of suffering from any serious liver illnesses such as cancer and cirrhosis.


Indeed, with the use of raspberry ketones in weight loss, illness prevention as well as overall enhancement in the well-being, it can be said that they are a blessing from nature. The good news is that, there are supplements that are available these days, in contrast to the need to personally and manually extract these ketones from red raspberries.

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